A further 239 records were subsequently removed during the full-text screening stage; seven articles were, thus, left for an in-depth examination. Essential for bone maturation, testosterone helps bones reach maximal mass and preserves bone density, all during adulthood; it also promotes skeletal growth by improving mechanical loading . The brain's hypothalamus starts the hormonal cascade by secreting gonadotropin-releasing hormone (GnRH), which causes the pituitary gland to release follicle-stimulating hormone (FSH) and luteinizing hormone (LH) . The hypothalamic-pituitary-gonadal (HPG) axis, a crucial part of the endocrine system, controls the production of testosterone. Dysregulation of this feedback mechanism can lead to a variety of pathophysiological conditions, particularly testosterone deficiency; such disruptions may occur due to aging, disease processes, or lifestyle factors, underscoring the importance of accurate diagnosis and appropriate therapeutic interventions . In men, the endocrine system, which includes glands like the pituitary, thyroid, adrenal, and gonads, releases hormones that control important functions like growth, metabolism, reproduction, and mood . The objective of this systematic review is to critically analyze the various functions of testosterone, including its physiological importance, regulatory processes, and possible repercussions if it is dysregulated in men. Interestingly, testosterone also plays an important role in female health and sexual well-being. People assigned female at birth produce testosterone but in lower quantities and have higher levels of estrogen, another hormone. While testosterone is the primary male hormone, women’s bodies also need the right amount for optimal health. So, if you’re wondering, "What are good total testosterone levels by age, these figures should answer that question. Some specific testosterone levels for different ages are listed below. The presence of these ubiquitous steroids in a wide range of animals suggest that sex hormones have an ancient evolutionary history. Approximately 5 to 7% of testosterone is converted by 5α-reductase into 5α-DHT, with circulating levels of 5α-DHT about 10% of those of testosterone, and approximately 0.3% of testosterone is converted into estradiol by aromatase. Finally, increasing levels of testosterone through a negative feedback loop act on the hypothalamus and pituitary to inhibit the release of GnRH and FSH/LH, respectively. However, the concentrations of testosterone required for binding the receptor are far above even total circulating concentrations of testosterone in adult males (which range between 10 and 35 nM). Specific proteins include sex hormone-binding globulin (SHBG), which binds testosterone, dihydrotestosterone, estradiol, and other sex steroids. Lipophilic hormones (soluble in lipids but not in water), such as steroid hormones, including testosterone, are transported in water-based blood plasma through specific and non-specific proteins. Now, thanks to Hone’s at-home hormone test, testing your hormone levels has never been easier or more discreet. Accompanying the weight gain is muscle loss, and the inability to perform workouts to the same levels as before, but also seeing fewer results from the same workouts. Testosterone levels in men can vary widely, though they generally decline in men after the age of 35 says McDevitt. The ovaries of women with PCOS contain multiple cysts. Having too much naturally-occurring testosterone is not a common problem among men. But having high cholesterol doesn't mean your testosterone will be high. Testosterone is synthesized in the body from cholesterol. You used to have to go to the doctor’s office, or to a clinic that specializes in hormone evaluation. You want smooth blood flow, so an increase in red blood cells could easily cause stagnation. It’ll cause the red blood cells to overproduce which can, in turn, create a clot in your blood vessels. "If you think about bodybuilders who are doping, they always have injuries and this is why," says McDevitt. "Estrogen is a proliferative hormone, meaning it likes to get cells to grow. Just like it can be too low, your testosterone can also be too high, and that’s equally problematic (8). Your body controls the levels of testosterone in your blood. If testosterone levels are too high or too low, it can cause certain symptoms. Your doctor will monitor your blood levels and symptoms to minimize any potential risks.